For decades, folic acid has been boxed into one category: prenatal health.

But Vitamin B9 may be doing much more than supporting pregnancy.

In this episode of the Orange Pill Podcast, we unpack the surprising science behind folic acid—from heart health and cognition to male fertility, genetics, and why the “natural vs synthetic” debate may not be as simple as it seems.

Turns out, one of nutrition’s most overlooked vitamins might actually be for everyone.