Do you know if you are at risk for metabolic syndrome? Know the signs to look for and what you can do to help reduce your risk.
Metabolic syndrome is a group of conditions that can occur together including high blood pressure, high body fat in the mid abdominal area, high blood sugar, and abnormal cholesterol or triglyceride levels. Having one or more of these conditions does not mean that you have metabolic syndrome. However, the more of these conditions you have […]
The problem of weight! Your gut bacteria may hold the key!
By Dr. Mal Evans, Chief Scientific Office, KGK Science, London Ontario. Dr. Kamaroff, writing in the Harvard health letter addressed this interesting question from a reader: “I just can’t lose weight. A friend says that my problem might be due to the types of bacteria that live in my gut. That sounds crazy to me, […]
Get things moving, improving digestive health boosts immune health
By Michael J.E. Greff, MD Promoting strong digestive health is an important factor contributing to a healthy immune system. The digestive tract is one of the most complex and extensive components of the immune system, housing nearly 70 per cent of your body’s immune cells. Additionally, approximately 90 per cent of your body’s Serotonin, the […]